I really love ashtanga. It's disciplined, it's creative, it's exciting. I get up every morning at 6am and then I sit in bed for 45 minutes because I can't get moving. And then I'm there for 75-90 minutes and it goes by so quickly. I'm never bored, but it is only 15 days in. I'm sure I'll get restless.
I also ran today for two miles. I've never been as slow as I am now. And I was really breathing heavily. I guess that's what happens when you're of a particular age and don't run for nearly a year. You don't bounce back as quickly.
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